Personal coaching. Wherever you train.
Train around your goals, equipment and schedule, with a tailored plan and a coach who reviews your progress each week.
Tell us what you want to achieve, then choose your next step.
Personal coaching. Wherever you train.
Train around your goals, equipment and schedule, with a tailored plan and a coach who reviews your progress each week.
Tell us what you want to achieve, then choose your next step.
Choose your next step
Complete your Online PT intake using Build your program, then choose a coaching package or talk with a coach first.
You can choose a package without booking a consultation. Your package includes a separate 30-minute onboarding call after purchase.
Choose your next step
Complete your Online PT intake using Build your program, then choose a coaching package or talk with a coach first.
You can choose a package without booking a consultation. Your package includes a separate 30-minute onboarding call after purchase.
A plan that fits your life
Whether you train at home or in a gym, your coaching starts with your goals, experience, equipment and available training days.
Tailored training
Programming around your starting point and goals.
Four-week blocks
A clear training phase, followed by a review of what comes next.
Weekly support
Check-ins and an included 15-minute follow-up call.
Remote coaching
Review your training and form with your coach.
A plan that fits your life
Whether you train at home or in a gym, your coaching starts with your goals, experience, equipment and available training days.
Tailored training
Programming around your starting point and goals.
Four-week blocks
A clear training phase, followed by a review of what comes next.
Weekly support
Check-ins and an included 15-minute follow-up call.
Remote coaching
Review your training and form with your coach.
From your first visit to your first workout
Choose your commitment
Compare the online coaching packages and choose how long you want to work with your coach.
Purchase your package
Select your package on the product page and review the final price and total at checkout.
Meet your coach
After purchase, book your included 30-minute onboarding call.
Start with a clear plan
Review your goals and screening with your coach, get set up in the training app and begin your first training block.
From your first visit to your first workout
Choose your commitment
Compare the online coaching packages and choose how long you want to work with your coach.
Purchase your package
Select your package on the product page and review the final price and total at checkout.
Meet your coach
After purchase, book your included 30-minute onboarding call.
Start with a clear plan
Review your goals and screening with your coach, get set up in the training app and begin your first training block.
What your weekly check-in is for
Look back at the sessions you completed, what felt good and what got in the way. Your coach reviews your progress with you during your weekly 15-minute follow-up and helps set the next week's focus.
Choose your commitment
The service stays personal. Choose how long you want to work with your coach.
Monthly
AED 2,000 total.
4 months
AED 6,000 total (AED 1,500/month equivalent).
Full payment per package. UAE advertised prices include VAT. Your current price and final tax/total are confirmed at checkout using your billing address. These summaries do not replace the live variant selector.
Before you start
Can I join from outside the UAE?
Yes. Online coaching is available worldwide. Choose an appointment time that works in your timezone.
Do I need a fully equipped gym?
Your coach builds around the equipment you have. Tell us your setup during intake so the plan fits where you train.
What happens after I pay?
Book the included 30-minute onboarding call, complete any missing screening and get set up for training with your coach.
How often will I speak with my coach?
Your package includes a weekly 15-minute follow-up call, alongside check-ins and remote coaching.
Is this a self-guided program?
No. Online PT includes tailored programming and weekly coaching. Self-guided Online Programs are a separate option.
Does the package price mean a monthly instalment?
No. Full payment is due for the selected package. Longer-package monthly figures show the equivalent monthly cost, not an instalment plan.
Where can I read the policies?
Read the site's Terms & Policies links before checkout. No new refund or cancellation terms are introduced here.
What your weekly check-in is for
Look back at the sessions you completed, what felt good and what got in the way. Your coach reviews your progress with you during your weekly 15-minute follow-up and helps set the next week's focus.
Choose your commitment
The service stays personal. Choose how long you want to work with your coach.
Monthly
AED 2,000 total.
4 months
AED 6,000 total (AED 1,500/month equivalent).
Full payment per package. UAE advertised prices include VAT. Your current price and final tax/total are confirmed at checkout using your billing address. These summaries do not replace the live variant selector.
Before you start
Can I join from outside the UAE?
Yes. Online coaching is available worldwide. Choose an appointment time that works in your timezone.
Do I need a fully equipped gym?
Your coach builds around the equipment you have. Tell us your setup during intake so the plan fits where you train.
What happens after I pay?
Book the included 30-minute onboarding call, complete any missing screening and get set up for training with your coach.
How often will I speak with my coach?
Your package includes a weekly 15-minute follow-up call, alongside check-ins and remote coaching.
Is this a self-guided program?
No. Online PT includes tailored programming and weekly coaching. Self-guided Online Programs are a separate option.
Does the package price mean a monthly instalment?
No. Full payment is due for the selected package. Longer-package monthly figures show the equivalent monthly cost, not an instalment plan.
Where can I read the policies?
Read the site's Terms & Policies links before checkout. No new refund or cancellation terms are introduced here.
Your next training phase starts here
Build a plan around your life, with weekly coaching to help you keep moving.
Your next training phase starts here
Build a plan around your life, with weekly coaching to help you keep moving.
Online PT
Have a question?
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Our team will follow up with you on WhatsApp or email.
8 Weeks. One Clear Routine.
A fixed, self-guided 8-week training plan. 24 planned sessions.
GET FOUNDATION · 129 AED